Behavior Therapy Different

How Is Behavior Therapy Different Than Psychoanalysis?

January 14, 2025
Two main therapy types exist: behavior therapy and psychoanalysis. These are the ones people usually hear about in therapy discussions ...Read More
Stop Shaking

How to Stop Shaking from Anxiety Immediately?

January 6, 2025
Shaking can happen when the body is stressed or anxious. It is a response to fear or tension. Some individuals ...Read More
BPD and Narcissistic

Can You Have BPD and Narcissistic Personality Disorder and OCD?

December 31, 2024
Mental health is like a tricky puzzle. Each piece looks different but fits together in surprising ways. Consider Borderline Personality ...Read More
Restless Leg Syndrome

What Does Restless Leg Syndrome Feel Like?

December 23, 2024
Restless Leg Syndrome (RLS) encourages a habit of leg adjustment. It can lead to strange feelings, messing up everyday tasks ...Read More
Can EMDR Be Used for Bipolar

Can EMDR Be Used for Bipolar?

December 16, 2024
Eye Movement Desensitization and Reprocessing (EMDR) is seen as a trauma procedure. But, can EMDR be used for bipolar? As ...Read More
People with PTSD

Why Do People with PTSD Develop Substance Abuse?

December 9, 2024
An unexpected situation can lead to a psychological issue known as post-traumatic stress disorder (PTSD). People with PTSD often ...Read More
How to Overcome Social Anxiety

How to Overcome Social Anxiety?

December 2, 2024
Social connections can be tough for many, turning simple introductions into big challenges. But, you're not alone. Many others ...Read More
Self-Sabotaging

Can Depression Be Self-Sabotaging?

November 25, 2024
Depression can influence your thoughts, feelings, and actions in unexpected ways. A typical outcome of depression is self-sabotaging actions ...Read More
Can PTSD Cause Memory Loss

Can PTSD Cause Memory Loss?

November 18, 2024
PTSD greatly impacts daily life. It disrupts routines, relationships, and peace. Survivors face haunting memories, anxiety, and emotional pain. Simple ...Read More
Next Step After Depression

What Is the Next Step After Depression?

November 11, 2024
Depression feels heavy and lonely. When dealing with it for a long time, many people ask, what is the next ...Read More