Struggling

Why You’re Struggling to Set Boundaries—and What Can Help

Inevitable tiredness comes with often saying yes when you really want to say no. Perhaps it's the colleague who ...Read More - Why You’re Struggling to Set Boundaries—and What Can Help
Unresolved Trauma

What Unresolved Trauma Can Look Like

We all carry stories within our bodies. Not just the stories we tell at gatherings but the ones inside us ...Read More - What Unresolved Trauma Can Look Like
How to Find a Good Therapist

How to Find a Good Therapist?

When you click with someone who gets you, you're more likely to open up, feel safe, and actually see ...Read More - How to Find a Good Therapist?
How to Break the Cycle of Morning Anxiety

How to Break the Cycle of Morning Anxiety?

Waking up with a racing heart, a knot in your stomach, or a sense of dread before your day starts ...Read More - How to Break the Cycle of Morning Anxiety?
Anxiety Stomach Pain

What Does Anxiety Stomach Pain Feel Like?

Stomach discomfort emerges unexpectedly when stressful situations occur. Your physical discomfort may cause you to wonder about possible connections with ...Read More - What Does Anxiety Stomach Pain Feel Like?
Can Substance Abuse Cause Dementia

Can Substance Abuse Cause Dementia

The term "dementia" automatically makes most people think about aging. Substance use stands as one contributor to cognitive decline alongside ...Read More - Can Substance Abuse Cause Dementia
Neurological Disorder

Is Depression a Neurological Disorder?

When it comes to understanding depression, many people question: Is depression a neurological disorder? Researchers remain highly interested in this ...Read More - Is Depression a Neurological Disorder?
Help Someone with Delusional Disorder

How to Help Someone with Delusional Disorder?

Delusional Disorder is when people hold strong, false beliefs. They might think they are being followed or sick, even when ...Read More - How to Help Someone with Delusional Disorder?
Wellbutrin for Anxiety

What to Pair with Wellbutrin for Anxiety?

Wellbutrin, known as bupropion in medical terms, is a source to treat depression. But can it also help with anxiety ...Read More - What to Pair with Wellbutrin for Anxiety?
Develop Bipolar Disorder

Can You Develop Bipolar Disorder Later in Life?

Have you ever wondered, “Can you develop bipolar disorder later in life?” Mood swings that hit like a surprise storm ...Read More - Can You Develop Bipolar Disorder Later in Life?